The Oasis Counselling
& Wellness
Every mind deserves an oasis.
Your Sanctuary for Mental Wellness
We provide a warm, non-judgmental space where individuals can understand their emotions, build resilience, and move toward healthier daily living. Our approach combines evidence-based practices with genuine human connection.
Compassionate Care
A warm, empathetic approach that honors your unique journey
Safe Space
Non-judgmental environment for honest self-exploration
Expert Team
Licensed professionals with diverse specializations
Our Healing Approaches
Evidence-based therapeutic methods tailored to your unique journey
CBT & Person-Centered
Cognitive behavioral therapy combined with humanistic approaches to address thought patterns and build self-awareness.
DBT & Emotion Regulation
Dialectical behavior therapy techniques for managing intense emotions and improving interpersonal effectiveness.
Mindfulness
Present-moment awareness practices that reduce stress and cultivate inner peace and clarity.
Trauma-Informed
Sensitive, safety-focused approaches that honor your experiences and support healing at your pace.
Assessments & Screenings
Comprehensive psychological evaluations to understand your unique needs and guide treatment planning.
How We Support You
Whether you're facing everyday stress or navigating deeper challenges, our team provides compassionate support tailored to your needs.
95%
Client satisfaction rate
Specialized Online Therapy for Anxiety, Depression & More
Life throws challenges at us, but you don't have to face them alone. We provide expert, evidence-based therapy for a range of issues, with specialized support for the people of Kerala.
Anxiety & Stress Management
Learn to manage the pressures of work and life. We help you build resilience against stress and anxiety.
Depression & Emotional Wellness
Find a compassionate ear and a structured path to healing from feelings of sadness, isolation, and hopelessness.
Relationship & Family Counselling
Navigate complex family dynamics and strengthen your relationships with culturally-aware guidance.
Why Choose Online Counselling in Kerala?
Embrace a modern, convenient, and effective way to access mental health support that understands your unique cultural context.
Accessible Anywhere in world
Whether you're in a bustling city or a quiet town, you can connect with a top psychologist without the hassle of travel.
Malayalam-Speaking Therapists
Express yourself fully and comfortably in your native language with our team of bilingual mental health professionals.
Complete Privacy & Confidentiality
Our secure platform ensures your sessions are private, helping you overcome the stigma and speak freely.
Flexible Scheduling
We understand your busy life. Find session times that fit your schedule, including evenings and weekends.
Frequently Asked Questions
Is online counselling effective?
Yes, for many common mental health concerns like anxiety, depression, and stress, online counselling has been proven to be just as effective as in-person therapy. It provides professional support with the added benefits of convenience and accessibility from anywhere in Kerala.
How do I start online therapy in Kerala?
Starting is simple. You can browse our list of qualified therapists, choose one that fits your needs, and book a session directly on our website. You'll receive a secure link for your confidential video call.
Are your psychologists qualified?
Absolutely. All our therapists are certified psychologists with Master's degrees and extensive experience in various therapeutic approaches. We are committed to providing high-quality, ethical care.
Is my session confidential?
Confidentiality is paramount in therapy. We use secure, encrypted, and HIPAA-compliant platforms to ensure that your sessions are private and your data is protected.
Ready to Begin Your Journey?
Take the first step towards a healthier mind. Book a session with one of our experienced therapists today.