Mufeeda MP
Consultant Psychologist
Anxiety & OverthinkingEmotional OverwhelmStress ManagementSocial AnxietyPersonal GrowthDepressionRelationship Concerns
Book a SessionAbout
Mufeeda provides a supportive, non-judgmental environment where individuals can understand their emotions, develop healthier coping skills, and build long-term resilience. She helps clients navigate anxiety, emotional overload, stress, and relationship challenges with clarity and confidence.
Therapeutic Approaches
Cognitive & Behavioural Therapies (CBT, Person-Centered, Behaviour Therapy)
Emotional Regulation Skills (DBT-based interventions)
Mindfulness-Based Techniques
Trauma-Informed Support
Psychological Assessments & Screenings
Family & Systemic Therapy
Focus Areas
Anxiety DisordersDepressionPTSD & TraumaLife TransitionsStress & BurnoutSelf-DevelopmentOverthinking & Emotional Regulation